Salads & Sides

Sides like French fries and mashed potatoes are traditionally cooked in oil and doused in butter. Here we offer dairy-free and oil-free vegan side dishes that can be enjoyed guilt-free. We've combined vegan salads with side dishes in this category, but that doesn’t mean that our salads aren't meal-worthy on their own. Most contain beans and/or whole grains to make them very hearty. If you’re making your salad ahead for lunch the next day, just be sure to pack your dressing on the side.

Warm Roasted Vegetable Mixed Grain Salad with Creamy Vegan Dressing

With a creamy dressing, hearty roasted veggies, and plenty of grains, this is a super nourishing salad. Note that the recipe calls…

warm vegetable mixed grain salad see recipe

Blueberry Spinach Salad Bowl with Orange Vinaigrette

Spice-enhanced oven-roasted sweet potatoes and a brightly flavored dressing make these colorful bowls extra special.

blueberry bowls with Orange Vinaigrette see recipe

Crispy Roasted Acorn Squash

Breaded, twice-roasted, and infused with the flavors of rosemary and balsamic vinegar, these crispy chunks of acorn squash make a perfect side…

Crispy Roasted Acorn Squash see recipe

Single-Rise Sweet Potato Dinner Rolls

Mashed sweet potato adds sweetness, moisture, and a golden-orange hue to these whole grain dinner rolls. Just before baking the risen rolls,…

1 rise sweet potato dinner rolls for wordpress see recipe

Red Cabbage Salad with Orange, Cranberries and Walnuts

This rainbow-hued salad is a treat for the eyes and the taste buds. The salad develops its delicious flavor as it sits,…

Red Cabbage and Orange Salad for Wordpress see recipe

Kale, Apple, and Quinoa Salad

Each bite of this colorful salad is filled with the flavors of favorite fall ingredients such as apples, butternut squash, and pumpkin…

Kale Apple and Quinoa Salad see recipe

Spinach-Apricot Salad with Spiced Lentils

A creamy lentil mixture combines with mild spinach and tangy dried apricots in this salad flavored with allspice and cinnamon. When shopping…

see recipe

Jerk-Seasoned Veggies with Yuca

This spicy side dish is a nice introduction to yuca, a staple food in Latin America and the Caribbean. If you have…

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Wheat Berry and Roasted Vegetable Salad with Kale

This hearty salad is replete with a range of flavors. The roasted vegetable medley includes sweet potatoes, beets, and shallots. Pepitas, golden…

Wheat Berry and Roasted Vegetable Salad with Kale for Wordpress see recipe

Szechwan Coleslaw

This meal-worthy Asian-style coleslaw recipe comes together in 30 minutes (or less) and is bursting with flavor. Uncooked millet gives this tri-cabbage…

Szechwan Coleslaw recipe see recipe

Creamy Brussels Sprouts with Sun-Dried Tomatoes

Not into Brussels sprouts? This comforting side dish might just change your mind. First the sprouts are simmered in a savory, garlicky…

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Crispy Oven-Baked Yuca Fries

A tropical root vegetable with a deliciously starchy texture, yuca offers a fresh new twist to any dish you’d ordinarily make with…

see recipe