close
description

Want more recipes?

Download our recipe app and get hundreds of whole-food, plant-based recipes at your fingertips.

4.7
description
Download the app
get 20% off forks meal planner
MEMORIAL DAY SALE!
May 26 through May 31
  • Ready In:
  • Makes 4 to 6 servings
  • print/save recipe

This dessert is easier and faster to make than an apple pie or crisp, and it requires no baking. Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and nutmeg for that extra zing.

From Straight Up Food

Notes:

Use a good eating apple, such as a Gala, Fuji, or Pink Lady in this recipe, or a mix.

Find this recipe and more in the Forks Over Knives Recipe App.

Raw Apple Crumble

By Cathy Fisher,

Ingredients

For the crumble topping:
  • ½ cup walnuts
  • 2 pitted Medjool dates (or 4 Deglet Noor), chopped
For the diced apple filling:
  • 4 apples, peeled and diced
  • 1 tablespoon lemon juice
For the applesauce (to be tossed with the diced apples):
  • 2 apples, peeled and diced (see Notes)
  • 2 tablespoons fresh lemon juice
  • 5 pitted Medjool dates (or 10 Deglet Noor), chopped
  • ¼ cup raisins
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ground nutmeg

Instructions

  1. To make the crumble topping: Blend the walnuts and dates in a food processor to make crumbly nuggets similar in size to Grape Nuts cereal. Spoon into a small bowl and set aside.
  2. To make the filling: Toss the 4 peeled, diced apples with 1 tablespoon of lemon juice, and set aside in a bowl.
  3. Next, blend all of the sauce ingredients in the food processor: 2 apples, 2 tablespoons of lemon juice, plus the dates, raisins, cinnamon, and nutmeg. Toss this mixture with the sliced apples.
  4. To serve, spoon into dessert dishes and sprinkle with the date-nut crumble topping.
(1)
3 Comments

Comments (3)

(5 from 1 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Christina2 months ago
Reply
Do you want to report this comment as inappropriate?

so yummy

Jen10 months ago
Reply
Do you want to report this comment as inappropriate?

This is delicious! My whole family loved it.

Andrea Barlow10 months ago
Reply
Do you want to report this comment as inappropriate?

Delicious dessert….I actually had it for lunch though….,it’s very filling and I made sweet cashew cream to go with it….it would also be great with berry flavoured frozen banana ice cream! Raw and yummy!

Learn how to cookplant-based meals at home

description

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course

Discover finger-lickin’good food with our app

description

Get inspired! Our chefs add delicious new plant-based recipes every week to keep mealtime exciting and satisfying.

Get the recipe app
description
about the author

Cathy Fisher

Cathy Fisher is the creator of StraightUpFood.com, a website offering free recipes and information on eating a whole-food, plant-based diet free of salt, oil and sugar. She is also a cooking instructor, teaching classes at TrueNorth Health Center and the McDougall Program, both in Santa Rosa, CA. Cathy began eating a plant-based diet in 1999, and in 2016 published her first cookbook, Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar.

Raw Apple Crumble see more from this author
description
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
CopyCopied
Powered by Social Snap