Darshana Thacker Wendel
Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.
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Comments (11)
Before I try this recipe, I need the nutritional information please. Thank you
Hi Annette,
Thank you for your feedback. We are currently working on adding nutritional information to all our recipes and anticipate for this feature to be live on the website by the end of the summer. Please stay tuned for updates!
I am so disappointed. I followed the recipe in the Forks Over Knives magazine that was to be displayed until 12/11/2020 and lemon juice is listed in the ingredients but never listed in the mixing. So the ones I made are absolutely awful. I wasted so many ingredients. I will try this recipe from online another day.
The lemon juice is listed in #2 of the directions! Hope this helps!
looks great
Do you slice these like a pita pocket
Is this healthy for diabetics?
This recipe looks very good. I have celiac. Will gluten free flour work with the recipe?
Does substituting gluten free flour work with this recipe?
Is this a “bun” that is cut in half or do I use two to create and top and bottom?
You can slice these in half, P N! Hope you enjoy 🙂