close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

  • Prep-time: / Ready In:
  • Makes 4 bowls

Congee is a hot rice porridge eaten all over Asia, usually for breakfast. The meltingly tender rice makes a luscious base for a wide variety of toppings, so feel free to improvise and add to the suggestions below. For creamier results, double the liquid (you can use half vegetable broth, half water), and simmer the congee for 30 to 40 minutes. 

Already have some cooked brown rice in the fridge? Use 3 cups, and skip Step 1.

Ingredients

  • 1 cup dried brown rice
  • 1 14-oz. package extra-firm tofu, drained and cut into cubes
  • 8 oz. sliced cremini mushrooms
  • 3 cups mushroom or vegetable broth
  • 1 tablespoons reduced-sodium soy sauce
  • 3 slices fresh ginger root
  • 2 cloves garlic, minced (2 tsp.)
  • 2 scallions (green onions), thinly sliced
  • Sesame seeds, for garnish

Instructions

  1. Cook brown rice according to package directions. Set aside.
  2. Preheat the oven to 400˚F, and line 2 baking sheets with parchment paper or silicone baking mats. Spread tofu cubes on one baking sheet and mushroom slices on the other. Roast 10 minutes. Flip tofu cubes and mushroom slices, and roast 8 to 10 minutes more or until browned on the edges.
  3. Meanwhile, bring the rice, broth, soy sauce, ginger, and garlic to a simmer in a large saucepan. Simmer, partially covered, 10 minutes, or until rice is soft and has absorbed some of the broth. Spoon the congee (rice) into bowls, and top with roasted tofu cubes, mushrooms, sliced green onions, and sesame seeds.
tags:

Comments (11)

(4.5 from 4 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Gretchen7 months ago
Reply
Do you want to report this comment as inappropriate?

I’m making this as I write, and can hardly wait because it smells amazing! However, the cooking times in the recipe I’m having to double or triple. Maybe it changes with elevation, like baking does?

Dianna4 months ago
Do you want to report this comment as inappropriate?

I’m finding the same thing. The only thing I can think of is that they use 2 cups of broth to prepare the rice (instead of water) and then the last cup to soften the rice mixture.

Still playing with this one since it’s so yummy. Added Sriracha, sesame oil, and soy to the mushrooms and tofu. Added red pepper flakes to the rice mix. Very good!

Ann9 months ago
Reply
Do you want to report this comment as inappropriate?

This looks absolutely delicious! I’ve been looking for a congee recipe and am so happy to have found this one. But, I don’t see ingredients or instructions for the broth. Where will I find them?

Ann9 months ago
Reply
Do you want to report this comment as inappropriate?

Are there ingredients instructions for the broth?

Gretchen7 months ago
Do you want to report this comment as inappropriate?

Ann, I just used the vegan version of “Better Than Bouillon” from the store, but there is a homemade vegetable broth recipe in the FOK cookbook.

Kendall12 months ago
Reply
Do you want to report this comment as inappropriate?

This is really delicious! I can’t digest large quantities of fruit / fructose so most breakfast recipes are off the table for me. This one is so yummy and nourishing. I added a teaspoon of honey, a sprinkle of cinnamon, a tsp of coriander powder, and a tsp of onion powder for an extra boost of flavor. So tasty and I love how light it is!

Krystal1 year ago
Reply
Do you want to report this comment as inappropriate?

I love this topped with kimchi! Makes a hearty, savory breakfast.

Carla1 year ago
Reply
Do you want to report this comment as inappropriate?

I used leftover brown rice added raisins, granny smith apple, pumpkin seeds and ground flax seed with 1/2 c. of unsweetened vanilla almond milk. spiced it with cinnamon

Nicolas1 year ago
Reply
Do you want to report this comment as inappropriate?

This was excellent. As suggest by Jackie (thank you!), I coated the tofu with 1 tbs of Braggs, a drizzle of sriracha and a tsp of roasted sesame oil: yum.

Rosa2 years ago
Reply
Do you want to report this comment as inappropriate?

Pretty simple, easy, and healthy! Just a tad bit bland so I used a little bit of Chinese five spice on the mushrooms. I feel like it’s missing something… not sure what but still good!

Jackie1 year ago
Do you want to report this comment as inappropriate?

A squirt of sriracha, dash of soy sauce, and an little sesame oil really amp up the flavor. Also recommend: chopped peanuts and cilantro. Congee is like the Asian version of oatmeal. It’s all about the toppings!

Healthy eatingshouldn't be a hassle

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Get meal planner

Learn how to cookplant-based meals at home

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course
Headshot of Mary Margaret Chappell
about the author

Mary Margaret Chappell

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she was a bacon-loving former pastry chef who didn’t think she could ever cook without butter. Fourteen years, four cookbooks, dozens of cooking classes, and hundreds of recipes later, her favorite thing in the world is sharing the tips, techniques, and recipes that show just how easy and delicious whole-food, plant-based cooking can be. The former food editor of Vegetarian Times magazine has done away with her dependency on butter and is honing her skills at baking with natural sweeteners. Chappell lives in France, where plant-based eating can often be a challenge, but the fruits, vegetables, grains, and legumes available are simply amazing. Find her on Instagram and Facebook.

see more from this author
Forks Meal Planner Free Plan
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
Powered by Social Snap