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  • Prep-time: / Ready In:
  • Makes 6 cups
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With fresh herbs and spices, and chopped asparagus, leek, and date, this Millet in Coconut Curry packs a lot of flavor and texture into one bowl. An easy recipe for a quick and satisfying lunch or dinner, it’s also a foolproof way to try millet—an incredibly versatile but sometimes tricky-to-cook grain.

Millet Curry

By Darshana Thacker Wendel,

Ingredients

  • ¾ cup millet
  • 1 cup finely chopped leek (white and light green parts)
  • 4 to 5 bay leaves
  • 1½ tablespoons grated fresh ginger
  • 2 cloves garlic, minced
  • 1 lb. asparagus, trimmed & cut into 1-inch pieces (2 cups)
  • 1 15-oz. can unsweetened light coconut milk
  • 1 pitted whole date, finely chopped
  • ⅛ teaspoon freshly ground white or black pepper
  • 1 tablespoon lime juice
  • Sea salt, to taste
  • 2 tablespoons finely snipped fresh cilantro

Instructions

  1. In a small saucepan bring 2½ cups of water to boiling. Stir in millet. Return to boiling; reduce heat. Simmer, covered, 10 minutes. (All of the water will not be absorbed.) Remove from heat. Let stand, covered, at least 10 minutes.
  2. Meanwhile, in a large skillet combine leek, bay leaves, ginger, garlic, and ½ cup water. Cook over medium 5 minutes, stirring occasionally. Add asparagus; cook 8 to 10 minutes or until water is evaporated and asparagus is crisp-tender.
  3. Stir millet, coconut milk, date, and pepper into asparagus mixture. Bring to boiling over medium-high; remove from heat. Remove and discard bay leaves. Stir in lime juice. Season with salt and, if desired, additional lime juice. Top servings with cilantro.
(4)
6 Comments

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(3.75 from 4 votes)
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Catherine4 months ago
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This came out very soupy for me. I added some more cooked millet to absorb some of the liquid. It was good, and I will make it again, but I will cut back on the amount of water with which the millet is cooked, and on the amount of coconut milk.

Amy Sherman5 months ago
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Yummmm!
I had to use broccoli instead of asparagus- but otherwise I prepared it exactly as written and it was well received by everyone including kids.

Max Zieher12 months ago
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Tasty, easy to make meal. I enjoyed it. Thanks for supplying the recipe!

Kerstin Groff12 months ago
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Umm, how do we call this a curry without any curry?

Annie Van Zyl1 year ago
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Coconut curry without the curry?

Lisa Muir1 year ago
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Simple and tasty. It’s comfort food without feeling overly full afterwards. I tried because I’m avoiding nighshades while also vegan gf without refined carbs – not easy to find so I really appreciate! Thank you

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about the author

Darshana Thacker Wendel

Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.

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