By Forks Over Knives,
In this enlightening video, evolutionary psychologist Doug Lisle, author of The Pleasure Trap and Forks Over Knives contributor, explains the scientific principles of satiety and our biological drives to seek pleasure (high fat, high sugar foods) and avoid pain (hunger).
Read more of Doug's articles here.

Related News
SAVE $200ON OUR ULTIMATE COURSE

Join our best-selling course at a new lower price!
Try Our Top-RatedMeal Planner Free

Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.