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How Changing My Diet Healed My Gut and Made Me a Better Doctor
I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…
- WellnessSee article
Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study
Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…
- WellnessSee article
Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes
Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…
- WellnessSee article
Webinar Replay: How to Heal Your Gut and Transform Your Health with Plants, featuring Dr. Will Bulsiewicz
Good health starts with a healthy gut. Did you know that most of your immune system resides in your gut, along with…
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Hospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself
In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…
- WellnessSee article
10th Anniversary Webinar Replay: The Rise of Plant-Based Living
How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
- How ToSee article
Up Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try
Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…
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I Suffered a Widowmaker Heart Attack at 45. Today I’m Thriving on a Plant-Based Diet
I’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…
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From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet
I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…
- WellnessSee article
7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’
Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…
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An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade
On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…