Most store-bought granolas are packed full of oil, sugar, and sodium, but our easy oil-free granola recipe transforms this breakfast staple from…

Curious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….

Celeriac, aka celery root, may not be the prettiest vegetable on the produce display—but don’t be put off by its brown, knobby…

For much of my adult life, I carried 50 to 60 pounds excess weight. I’m 5-foot-3, and at my heaviest, I weighed…

Following an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…

A commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…

Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…

Rolled or steel-cut, ground into flour or blended into plant milk, oats are inexpensive, easy to prepare, and naturally gluten-free (with an…

As a child, I had a lot of odd symptoms and ailments—tics, shingles, and intractable migraines. From the time I was 12…

Don’t have time on busy weeknights to cook up a culinary masterpiece for dinner? We spoke to some of our favorite plant-based…

Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…