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WellnessSee articleLiving in Survival Mode? Try These Techniques to Relax and Feel More Grounded
Editor’s Note: Matthew Lederman, MD, and Alona Pulde, MD—longtime Forks Over Knives contributors and the authors of The Forks Over Knives Plan—released…
RecipesSee article35 Delicious Recipes for a Memorable Vegan Mother’s Day Brunch
It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you,…
How ToSee articleFluffy Whole Wheat Pancakes, Plus 5 Variations to Try
Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a…
Success StoriesSee articleBreaking the Cycle of Deprivation: I Lost Weight and Resolved Several Health Issues on a WFPB Diet
I hail from Kansas City, Missouri (a town known for its barbecue), and grew up on the standard American diet, with lots…
How ToSee articleSore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness
It’s no secret that sitting at a desk for eight hours a day takes a toll on your body. Numerous studies—including a…
RecipesSee articleHealthy Vegan Bananas Foster
Who doesn’t love sweet, cinnamon-dusted bananas that are gooey on the inside and deliciously crisp on the outside? Our healthy bananas foster…
WellnessSee articleYour Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…
How ToSee articleEditors’ Picks: Eco-Friendly Kitchen Products For a Greener Home
Ready to transform the heart of your home into a haven of sustainability? We’ve rounded up some of our favorite eco-friendly kitchen…
Success StoriesSee articleOn a Whole-Food, Plant-Based Diet, I’m Staying Fit Without Counting Calories
In high school I was an athlete. I was used to consuming lots of calories; I was burning them off just as…
WellnessSee articleBeat Climate Crisis Fatigue: 10 Inspiring Eco Experts to Follow on Social Media
On a global scale, January 2023 was one of the warmest Januarys on record over the past 175 years. Around the world…
WellnessSee article‘I Focused on My Health’: Plantiful Kiki Nelson on Sustainable Weight Loss and Loving Yourself
In 2018, Kiki Nelson left her doctor’s office in low spirits, with high cholesterol, high blood sugar, high blood pressure, and a…
WellnessSee articleMeet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone
Lifestyle medicine doctor Suzannah Bozzone, MD, is making waves in Chattanooga, Tennessee, working to reshape her city into a hub for healthy…
