Forks over knivesMeal Planner Log In
  • GET STARTED
  • Health Topics
  • Meal Planner
  • Cooking Course
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: weight loss

  • whole food plant based family
    Success Stories

    My Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds

  • prediabetes, weight
    Wellness

    How My Patient Beat Prediabetes and Won a Decade-Long Weight-Loss Battle

  • Dr. Allan Kalmus, insuring
    Success Stories

    Life Insurance Insures Your Death. I Decided to Start Insuring My Life

  • Two images of a happy Kristin Witzack standing with her hands on her hips wearing exercise great showing her transformation from obese (on the left) to fit and healthy (on the right)
    Success Stories

    In Just One Year, From Almost Morbidly Obese to Happy, Healthy, and Fit!

  • Amy Johnson before and after switching to a healthy vegan diet and losing a lot of weight
    Success Stories

    My Son Made Us Watch Forks Over Knives, and It Changed Our Family Forever

  • Josh Lajaunie before and after losing over 200 pounds. In the after picture Lajaunie i s on the cover of Runners World magazine
    Success Stories

    Josh LaJaunie: From 400 Pounds and Unhealthy to Cover Model Ultramarathoner

  • Jennifer Niles success story
    Success Stories

    Plant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi

  • Melissa-Dodd
    Success Stories

    After a Failed LapBand Surgery, I Went On a Plant-Based Diet and Got Off All My Meds

  • In the left of three images, Scott Putnam is shirtless and has a pot belly. In the other two pictures, Putnam is full of energy as he competes in a running race.
    Success Stories

    In 8 Months, I Lost 65 Pounds and Regained My Energy and Health on a WFPB Diet

  • Tim Kaufman main before after1
    Success Stories

    From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

  • Angela Montanez main image 2
    Success Stories

    After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life

  • Adam Sud Before and After Adopting a Plant-Based Diet and Overcoming Addiction
    Success Stories

    Type 2 Diabetes, Addiction, Depression, 130 Pounds—Gone in Three Years on a Plant-Based Diet!

Prev
  • 1
  • ...
  • 9
  • 10
Next
  • 39

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • Contact Us
  • FAQs

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • TOTES & APRONS
  • My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information