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PeopleSee article13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way
Editor’s note: After adopting a plant-based diet in 2012, Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable…
ShoppingSee articleOur Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive…
NutritionSee articleOmega-3s, Explained: What Plant-Based Eaters Should Know
Need clarity on where omega-3s fit into your whole-food, plant-based diet? We dug into the research and spoke with James Loomis, M.D.,…
How ToSee articleWhy Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that…
PeopleSee articleTracye McQuirter Shares Her Best Vegan Travel Tips From a Year Abroad
Photo courtesy Tracye McQuirter Communicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when our…
NutritionSee articleDiet and Breast Cancer Risk: Why a New AMA Policy Could Be a Game-Changer
In a move that could reshape the nation’s approach to breast cancer prevention, the American Medical Association has approved a new policy…
Success StoriesSee article1 Year into a Plant-Based Diet, I’ve Ditched 70 Pounds and 8 Medications
Just two years ago, I could barely walk up one flight of stairs to my office, and once I made it upstairs,…
PeopleSee article15 Plant-Based TikTok Accounts Worth Following
Spice up your TikTok scroll with a dose of healthy inspiration from some of the most creative vegan and whole-food, plant-based content…
ShoppingSee articleLooking for a Healthy Store-Bought Veggie Burger? A Dietitian Reviews 7 Brands
I always recommend whole plant foods over store-bought meat substitutes. Yet, “Which premade veggie burger is best?” remains one of the top…
Success StoriesSee article‘I Fully Expected to Die from This’: How a Whole-Food, Plant-Based Diet Helped Me Heal from a Debilitating Condition
In April 1999, during a trip to France, I woke up with my bottom lip swollen to twice its normal size. I…
How ToSee articleHealthy Summer Mocktails—No Sugar Crash Required
Mocktails are having a major moment, and Forks Over Knives is raising a glass to the trend. The booze-free beverages are refreshing,…
ShoppingSee articleHow to Pick Healthy Bread at the Store—From a Registered Dietitian
Packaged multigrain sliced bread, rustic, freshly baked loaves at the bakery counter—oh, there are just so many bread choices in the supermarket!…
