close
description

Want more recipes?

Download our recipe app and get hundreds of whole-food, plant-based recipes at your fingertips.

4.7
description
Download the app
Plant-based eating simplified.

Get our weekly meal plans, straight to your inbox.

 Sign up now!
  • Prep-time: / Ready In:
  • print/save recipe

These coconut- and lime-infused fruit bites are a fabulous appetizer, snack, or dessert. Threading the fruit onto skewers makes for a fun presentation and keeps the flavors of each fruit distinct, but if you don’t have skewers, a bowl or plate will work fine. If fresh fruit is not at its peak, you can use frozen for this recipe.

By Nancy Macklin,

Ingredients

  • ½ cup refrigerated unsweetened coconut milk beverage
  • 1 Tbsp. lime zest
  • ⅛ tsp. cayenne pepper
  • 2 fresh kiwifruits, peeled and quartered (1 cup)
  • 8 1½-inch pieces fresh peeled pineapple (1 cup)
  • 8 1 ½-inch pieces fresh peeled papaya (1 cup)
  • 8 1½-inch pieces fresh peeled mango (1 cup)
  • ¼ cup snipped fresh mint or Thai basil

Instructions

  1. In a medium bowl combine coconut milk, lime zest, and cayenne pepper. Add fruits and toss to coat. Cover and chill 1 to 4 hours, stirring occasionally.
  2. Drain fruit, discarding coconut milk mixture. Thread fruit pieces alternately on eight 6-inch skewers. Sprinkle with fresh mint.
tags:
(3)
2 Comments

Comments (2)

(5 from 3 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Sharon Barbee2 months ago
Reply
Do you want to report this comment as inappropriate?

Sounds delicious!

Prema Swearingen5 months ago
Reply
Do you want to report this comment as inappropriate?

This sounds delicious!
Rather than saying “Discard the coconut milk…” I would recommend saying “Reserve the coconut milk mixture for a different recipe”. This would encourage resourcefulness and thrift.
I will make a mini version of this recipe on toothpicks for a cocktail eats style occasion. Thank you!

Discover finger-lickin’good food with our app

description

Get inspired! Our chefs add delicious new plant-based recipes every week to keep mealtime exciting and satisfying.

Get the recipe app

Learn how to cookplant-based meals at home

description

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course
description
about the author

Nancy Macklin

Nancy Macklin has a bachelor of science in dietetics from Iowa State University and a master of science in health services administration from the University of Saint Francis. Nancy worked as a hospital-based clinical dietitian, providing counseling for diabetes, heart disease, and weight loss and as a food service director in health care dining sites. She now serves as a test kitchen dietitian, developing 500+ recipes per year. She is a member of the Academy for Nutrition and Dietetics and International Association of Culinary Professionals.

see more from this author
description
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
CopyCopied
Powered by Social Snap