Save 42% with the Forks Meal Planner annual plan! SHOP NOW

This light and easy dip is a guaranteed crowd-pleaser and a scrumptious snack or party appetizer. Punchy lime juice and the smoky heat of canned chipotle—including a splash of its fiery adobo sauce—balance the natural sweetness of chunky mashed sweet potatoes, while fresh cilantro keeps things lively. Serve at room temperature with spiced baked tortilla chips and watch them go!

Tips

To store: Store dip in the refrigerator up to 5 days. Serve at room temperature.

For more inspiration, check out these tasty ideas:

By Cameron Stauch,

Share

Ingredients

  • 2 lb. orange sweet potatoes
  • ½ cup finely chopped red onion
  • 1 tablespoon chopped canned chipotle in adobo sauce + 1 to 2 teaspoons sauce from can
  • 2 to 3 tablespoons lime juice
  • 2 tablespoons coarsely chopped fresh cilantro
  • Lime wedges (optional)

Instructions

  • Preheat oven to 375°F. Using a fork, prick each sweet potato four or five times. Wrap each sweet potato individually in foil and place on a baking sheet. Bake 40 to 50 minutes or until easily pierced with a toothpick, rotating once halfway through baking.
  • Place chopped onion in a fine-mesh sieve and rinse under cold water 30 seconds to remove some bitterness; drain. Transfer to a large bowl.
  • Unwrap sweet potatoes. When cool enough to handle, peel and discard skin; cut flesh into ½-inch cubes. Add to bowl with onion. Using a potato masher or a fork, mash potatoes three or four times. (They should be chunky.)
  • Add chopped chipotle, 1 teaspoon Adobo sauce, and 2 tablespoons lime juice to sweet potato mixture; stir to combine. Taste and adjust seasoning; add more adobo sauce and lime juice as needed. Stir in cilantro. Let cool to room temperature. Serve with lime wedges and Oil-Free Tortilla Chips.

Comments (0)

(0 from 0 votes)

Recipe Rating

Your email address will not be published. Required fields are marked *

About the Author

Headshot of chef and author Cameron Stauch

About the Author

Cameron Stauch

Cameron Stauch is a chef, author, and traveler. Stauch has had the opportunity to explore in depth many local cuisines in South Asia and Southeast Asia. He describes his personal cooking style as “cooking globally and sourcing locally.” He is the author of Vegetarian Viet Nam, a 2019 James Beard Foundation Book Award finalist.
See More from this Author

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.