Katie Simmons
Chef Katie Simmons is a personal chef based in Chicago. She specializes in creating delicious, healthy recipes for those with special concerns including gluten-free, oil-free, plant-based, and low-residue diets. Outside of the kitchen, she is a fitness instructor for Equinox, with over 13 years experience in the fitness industry. Learn more at her Plants-Rule website, and follow her on Instagram and Facebook for updates.
see more from this author
Comments (12)
could you just sub the spelt and rice flour for all purpose GF flour?
Hi Tanya,
That substitution should probably work fine! If you do try it, please let us know how it turns out.
Thank you,
Courtney
Editor, Forks Over Knives
I always read your recipes and think that looks so good. Then you read through the ingredients and there is always some thing that is not of the ordinary, like spelt flour and such that the local grocery stores don’t carry, or cassava flour or some other ingredient. It would be so much easier to follow if you would just use some ordinary ingredients that we all have in the pantry. I’m not complaining, just explaining. I do make things from the garden and try the grain, veggie and not meat routine and thanks for opening my eyes to that.
Dianna, it is possible to find these ingredients online. Try Vitacost. My local grocery store doesn’t carry a lot of the stuff either, but a lot of times the ingredients are chosen for a reason — that it is the best ingredient for the end result.
No print button…don’t want multiple pages. ♀️
Liesa, try copying and pasting the text into a text document. Voila! 🙂
Made a half batch and it worked great! These taste delicious!
These were as delicious as the recipe sounds and a hit with my picky family— rather than saying we were trying a “healthier dessert without butter, sugar, and eggs”, I sold it as an awesome dessert made with cashews, strawberries, and chocolate. They are none the wiser 😉
The only thing is when I poured a quarter cup of the batter for one half of a pie, I only got 14 (so 7 total pies) and they were rather large! Maybe my batter was too thick? I followed the recipe to the T. Regardless, I will make this again!
These sound intriguing! Is there a total of 1 and a half cups of dates or 2 and a half cups?
That appears to be an error – I found the original recipe on her site (plant-rule.com and it only calls for 1.5 cups dates total. https://plants-rule.com/plant-based-chocolate-strawberry-whoopie-pies/
Can’t wait to try these.
the tapioca starch doesn’t need to be cooked ?