Darshana Thacker
Darshana Thacker is chef and culinary project manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com for more.



Comments (6)
Wow. That is the best thing I have ever eaten and I think it will be great for weekly meal prep. I loved the experiment. Thanks!
Why drain the tofu if you’re adding the water back to make the sauce? It doesn’t make sense to me.
What is riced broccoli?
It’s raw broccoli that is chopped up super fine, about the size of rice kernels.
My first successful veggie patties
Is there any nutritional information available for this recipe