Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

  • Ready In:
  • Makes about 4 cups

When homemade barbecue sauce is in the refrigerator, this dish can be brought together in minutes. The barbecue sauce is what makes this dish; so if you don’t have time to make it at home, make sure to use a great-tasting, low-sodium sauce in its place. Serve with roasted or grilled vegetables for a colorful and delicious meal.



  1. Preheat the oven to 325°F.
  2. Combine the pinto beans and barbecue sauce in a large bowl, and mix well. Transfer the beans to an 8 × 8-inch casserole dish.
  3. Bake, uncovered, for 1 hour. Let stand for 5 minutes before serving.

Comments (6)

(0 from 0 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Kathy11 months ago
Do you want to report this comment as inappropriate?

I don’t really like cooking, but I like to eat, so I cook. I can follow a recipe just fine. I was planning on making this sauce and the beans this week, but my son asked for Impossible burgers last night and I decided to make the beans to go with. However, waiting 45 minutes for the sauce to thicken was not in my timeline.

Here’s my hack. Take all the ingredients for the Del BBQ Sauce minus the cup of water and put them in the instant pot. Then add two cans of pintos or whatever your preferred beans are. I set the instant pot for 20 minutes and let the steam release on its own.

Tada, beans! In half the time of making the sauce and then the beans. I admit, I had low expectations, but the beans came out pretty darn good. I will be using this recipe in the future. This is a great alternative to the higher sugar canned baked beans.

Adding that I did not saute anything first and I eyeballed all the ingredients. I also used frozen diced onions. Don’t be afraid to substitute for your likes and/or to make things easier.

Ginger9 months ago
Do you want to report this comment as inappropriate?

Thanks Kathy!

Barb Weis1 year ago
Do you want to report this comment as inappropriate?

Do you prep dried beans before baking?

Leslie11 months ago
Do you want to report this comment as inappropriate?

If using dried beans instead of canned, first soak the beans in water overnight (use enough water to more than cover the beans by the length of your forefinger). Then cook the beans in fresh water till tender and use as indicated in the recipe.

Vicki Koger1 year ago
Do you want to report this comment as inappropriate?

How many servings does this recipe make?

Ella1 year ago
Do you want to report this comment as inappropriate?

Vicki, according to Google, one serving of baked beans is 1/2 cup, and this recipe makes 3 cups, so it is 6 servings. Definitely looking forward to trying this, it sounds delicious! I may eat more than half a cup at a time though. 😉

Healthy eatingshouldn't be a hassle

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Get meal planner

Learn how to cookplant-based meals at home

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course
Headshot of Def Sroufe
about the author

Del Sroufe

Chef Del Sroufe is co-owner and executive chef of Wellness Forum Foods, a whole-food, plant-based meal delivery and catering service in Columbus, Ohio. He is the author of Forks Over Knives – The Cookbook and Better Than Vegan. Del teaches cooking classes and helps people transition to a healthy plant-based diet.

see more from this author
Forks Meal Planner Free Plan
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
Powered by Social Snap