Let us do your meal planning.
Save time, money, and the headache of what to cook with our customizable weekly meal plans.Start Free Trial
Baby kale is easy to find these days, and it’s much more tender and sweet than the larger leaves. Farro is a tasty ancient grain from the wheat family. Tossed together with shaved fennel, oranges and grapes, they make a colorful, sweet and savory salad that will please kids and adults alike. You can easily substitute your favorite cooked grain for the farro, and other fruits in place of oranges and grapes. This recipe is one of the stars of our 2017 Forks Thanksgiving menu. Click here to view the entire vegan menu and download a mini e-cookbook of all the recipes.
By Darshana Thacker,
Darshana Thacker is chef and culinary project manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com for more.see more from this author