Name: Sorghum Berry Breakfast Bowl
Total time: 15 min
Ingredients: 3 cups cooked sorghum (cook according to package directions); 1¼ cups unsweetened soy milk; ½ teaspoon cinnamon; ¼ teaspoon ground cardamom; 1 teaspoon pure vanilla extract; 2 tablespoons maple syrup; 2 cups raspberries (10 ounces); ¼ cup chopped pistachios; 1 tablespoon chia seeds

Ready In: 15 minutes
Makes 4 cups
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Cook up a batch of sorghum to enjoy in salads, soups and freestyle bowls, and use some of it for this very tasty vegan breakfast bowl recipe. With its mild, slightly nutty flavor that’s reminiscent of wheat berries, sorghum is a great grain to try if you don’t eat gluten.

From SharonPalmer.com

By Sharon Palmer, MSFS, RDN, Mar 5, 2018

Ingredients

3 cups cooked sorghum (cook according to package directions)
1¼ cups unsweetened soy milk
½ teaspoon cinnamon
¼ teaspoon ground cardamom
1 teaspoon pure vanilla extract
2 tablespoons maple syrup
2 cups raspberries (10 ounces)
¼ cup chopped pistachios
1 tablespoon chia seeds

Instructions

Combine cooked sorghum, soy milk, cinnamon, and cardamom in a medium saucepan over medium-high heat. Bring mixture to a boil, then reduce heat to medium and simmer for 10 minutes, stirring often, until liquid is reduced. Remove pan from heat, and stir in vanilla and maple syrup.
Serve topped with raspberries, chopped pistachios, chia seeds, and additional soy milk if desired.

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Shelley1 year ago

Please explain why we are recooking the sorghum for the breakfast bowl. Can’ it be eaten without recooking it with the soy milk and spices? Just curious.
Thanks

Elaine Tsai2 years ago

It was good. I like the new and different. Thanks for the recipe. I did use the fruit I had on hand which was strawberries and mango, otherwise I followed the recipe.

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about the author

Sharon Palmer, MSFS, RDN

Sharon Palmer is an award-winning registered dietitian nutritionist and editor. She is the author of The Plant-Powered Diet and California Vegan, and she blogs at The Plant-Powered Dietitian. A nationally recognized plant-based nutrition expert, she lives outside of Los Angeles with her husband and two sons. Find her on Twitter and Instagram.

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