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Headshot of Micaela Karlsen, MSPH, PHD

Micaela Karlsen, PhD, MSPH

Micaela Karlsen is the author of A Plant-Based Life and a contributor to the New York Times bestseller Forks Over Knives: The Plant-Based Way to Health. She currently serves as senior director of research for the American College of Lifestyle Medicine. Karlsen holds a PhD in nutritional epidemiology from the Tufts Friedman School of Nutrition Science and Policy and an MSPH in human nutrition and public health from Johns Hopkins Bloomberg School of Public Health. Find her on LinkedIn.

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All Contributions from Micaela Karlsen, PhD, MSPH (11)

Breakfast Bowl

Apple-Lemon Breakfast Bowl

Fresh and deliciously filling, this apple-lemon breakfast bowl is beautifully flavored with dates, cinnamon, and walnuts. From A Plant-Based Life: Your Complete…

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baking recipes in a pandemic

Pioneer Gingerbread

As a child, I was a big fan of Laura Ingalls Wilder’s Little House on the Prairie series, and some of my…

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budget, plant based, plant-based
How To

Plant-Based on a Budget: Strategies for Affordable Cooking and Eating

The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…

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Woman's hand opening the door of a fridge to reveal produce with bins of dry goods on the counter in the background
How To

5 Ways To Make Healthy Eating Habits Stick

We know most fad diets don’t work and sustaining a diet for the long term is where the rubber meets the road for…

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A woman examines the back of a package of food, studying the nutrition facts label
How To

Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping

While about three-fourths of Americans might use the Nutrition Facts panel at least some of the time, most people have only a…

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Wellness

Essential Tips for Plant-Eaters in a Meat-Loving World

Eating differently from the rest of the world can feel like a challenge, but with a little strategy, it can be easy…

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different diets
Wellness

Do Different Bodies Really Need Radically Different Types of Diets?

The concepts of personalized medicine and personalized nutrition have really taken off. People are eating according to their blood type, their metabolic…

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How To

Top 3 Ways to Get the Most Out of Your Doctor Visits

Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm,…

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Plant-based nutrition can be used in a variety of nutrition jobs—be it in the clinical field, education, research, public health and even entrepreneurship!
Wellness

Careers in Plant-Based Nutrition: Options for Action in an Emerging Field

We need you. We have never before been faced with so much overweight, chronic disease, and associated emotional and financial ill effects…

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Wellness

Powders, Extracts, Oils, and Juices

They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods”…

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Cooking Course

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

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