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Megan Edwards

Megan Edwards is a staff writer and content producer for Forks Over Knives. She is also a certified RYT-500 yoga teacher who is passionate about cultivating holistic wellness through plant-based eating, mindful movement, and meditation. With a background in journalism and marketing, she supports both the online presence and quarterly print magazine for Forks Over Knives.

All Contributions from Megan Edwards (79)

The 6 Best Yoga Poses to Relieve Gas and Bloating

Have you noticed an increase in flatulence after ditching animal products from your diet? You’re not the only one. Many people experience…

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48 Healthy Vegan Recipes That Are Totally Crave-Worthy

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Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone

Lifestyle medicine doctor Suzannah Bozzone, MD, is making waves in Chattanooga, Tennessee, working to reshape her city into a hub for healthy…

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20 Pro Tips to Reduce Food Waste at Home

From conserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own body to support the…

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Is the Nutr Machine Worth It? Our Honest Review of the at-Home Plant-Milk Maker

Like many of us, Alicia Long never fully looked at the ingredient label on the plant-based milk she bought every week. But…

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Paradise Found: 7 Plant-Based Resorts on Our Bucket List

In need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and tempt your…

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Qigong For Beginners: How an Ancient Chinese Practice Can Improve Your Health

Curious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….

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Cabbage is King: 27 Amazing Vegan Cabbage Recipes

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Cheap Eats: Toni Okamoto’s New Plant-Based on a Budget Cookbook Makes Vegan Meals Accessible for All

A commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…

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12 Unbelievably Easy (and Delicious) Vegan Instant Pot Recipes

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