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Megan Edwards

Megan Edwards is a staff writer and content producer for Forks Over Knives. She is also a certified RYT-500 yoga teacher who is passionate about cultivating holistic wellness through plant-based eating, mindful movement, and meditation. With a background in journalism and marketing, she supports both the online presence and quarterly print magazine for Forks Over Knives.

All Contributions from Megan Edwards (63)

20 Meal-Prep Tips From People Who’ve Been Doing It For Years

Meal prepping can save you tons of time on cooking throughout the week—that is, if you know how to do it properly….

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Everything You Need to Know About the Low-FODMAP Diet

Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…

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Healthy Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best

If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time…

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Foodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based

Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…

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The No-Nonsense Guide to Antioxidants: Facts and Myths Explained

“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…

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5 Unique Vegan Lasagna Recipes You’ll Love

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New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%

Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…

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For Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families

Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…

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27 Vegan Dorm-Room Recipes: No-Cook, Instant Pot, and Microwave-Friendly!

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10 Easy Vegan Sushi Recipes You Can Make at Home

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