Ingredient IQ: Squash Blossoms
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…
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Farmers Market Tips: Dos and Don’ts
Ready to breeze through the farmers market with ease and come home with the best-looking produce—without blowing your food budget? Whether you…
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New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet
People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report…
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How to Pair Fresh Herbs with Produce: The Ultimate Guide
Love the flavor explosion that happens when you pair fresh basil with peak-season tomatoes? Then you’re sure to enjoy all the other…
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Look Inside this Plant-Strong Hospital and Meet the Cardiologist Who’s Leading the Charge (Video)
He’s the director of preventive cardiology at Montefiore Health System in Bronx, New York, and associate professor of medicine at Albert Einstein…
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My Wife and I Shed a Combined 100 Pounds After Going Plant-Based
Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…
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Ingredient IQ: Rice Paper Wrappers
I was hesitant the first time I worked with rice paper wrappers, but now they’re a staple in my recipe repertoire. It…
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How a Vegan Diet Impacts Diabetes
More than 370 million people around the world suffer from diabetes, and about 100 million Americans have diabetes or are likely to…
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Harlem Globetrotter Kris ‘Hi-Lite’ Bruton on Powering Up with a Plant-Based Diet
In 2017, Harlem Globetrotter Kris “Hi-Lite” Bruton, who’s known for his high-flying slam dunks and entertaining on-court antics, pledged his allegiance to…
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Ingredient IQ: Sage
Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….
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How to Make Veggie Steaks (Great for Vegans)
There’s nothing like taking a bite of a thick, tender, juicy steak—a veggie steak, that is. And there’s nothing easier than roasting…
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New Study: White Meat as Bad for Cholesterol as Red Meat; Plant-Based Diet Best for Health
New research challenges a commonly held assumption that those watching their cholesterol should opt for chicken. Consuming high quantities of meat—red or…
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