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Cooking My Way to Better Health with a Plant-Based Meal Planner

Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…

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New Studies: Highly Processed Foods Linked to Increased Disease and Mortality Risks

Ultra-processed foods aren’t just bad for your waistline; they may contribute to an increased risk of disease and mortality, according to two…

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A Look Inside Plant Based World: The First Vegan Trade Show in the U.S.

The Plant Based World Conference & Expo made its debut in New York City at the Jacob K. Javits Convention Center on…

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Plant-Based Parenting: Upping the Cool Factor for Your Kids

Lean Green DAD Cory Warren dishes out sage advice for getting your kids on board with a plant-based diet. Your health, the…

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How to Order a Healthy Plant-Based Meal from Any Restaurant Menu

Editor’s Note: For more than four decades, Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse the…

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New York Moves to Guarantee Plant-Based Options at Hospitals Statewide

The New York State Legislature passed a bill last week that would ensure access to plant-based meals and snacks for hospital patients…

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Raw Power: Pro Surfer Tia Blanco on the Foods that Fuel Her

Pro surfer Tia Blanco shreds her competition. An International Surfing Association gold medalist, the 22-year-old is a champion of veganism, Instagramming veggie…

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I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based

James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…

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Blanching 101: How to Blanch Vegetables and Fruits

Want to speed up your prep work, shorten your time in the kitchen, and make your fresh produce last longer in the…

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Ingredient IQ: Dandelions

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

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Post Heart Attack, Living It Up at 84 on a Plant-Based Diet

At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…

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How to Chiffonade

Chiffonade (pronounced shiff-oh-NOD) is one of those culinary terms that sounds complicated and intimidating, but it’s actually an easy slicing technique to…

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