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WellnessSee articleHarvard Study: Planet-Friendly Diet Cuts Premature Death Risk by Nearly a Third
A groundbreaking Harvard study reveals that the healthiest diet for the planet may also be the best for human longevity, potentially reducing…
WellnessSee articleGrowing for the Future: Rodale Institute’s Vision for Sustainable Agriculture
Photo by Cynthia van Elk Since its founding in 1947, the Rodale Institute has been a leader in the organic movement. Today,…
Success StoriesSee articleFrom Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease
For much of my life, my diet mainly consisted of sweets, sodas, fast food, and other ultra-processed foods. But after I was…
How ToSee articleThe Dish on Dragon Fruit: How to Select, Store, and Eat the Tropical Treat
Spiky, vibrant-hued dragon fruit is gorgeously alluring—but also a little intimidating. How do you pick a good one? A ripe one? Is…
How ToSee articleAttract Bees, Butterflies, and Other Pollinators to Your Yard with These Expert Tips
What do bees, butterflies, bats, and beetles all have in common? They’re top-tier pollinators—and our global food system relies on them. “Close…
How ToSee articleHow to Make Brown Rice Onigiri: A Visual Guide
When I first encountered onigiri a few years ago, I immediately fell in love with the classic Japanese rice ball snacks. They…
NutritionSee articleNew Major Review: 20 Years of Studies Link Plant-Based Diets to Lower Rates of Heart Disease, Cancer
A major new review of the past 20 years of scientific research presents some of the strongest evidence yet that plant-based diets…
WellnessSee articleRevolutionizing Cardiac Care: These 5 U.S. Clinics Are Leading the Way with Plant-Based Nutrition
Montefiore photos: Scott Frances for Montefiore Einstein A whole-food, plant-based diet can be an effective tool for managing heart disease—that’s the consensus…
Success StoriesSee articleI Reversed Metabolic Syndrome in Months, Shocking My Doctor
I’m a disabled combat veteran, retired from the United States Air Force. Several years ago, I found myself grappling with post-traumatic stress…
How ToSee articleCook’s Guide to Fresh and Dried Apricots
Sunset-hued and packed with sun-kissed flavor, apricots are the first stone fruits to show up on summer produce stands (closely followed by…
WellnessSee articleVegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests
When it comes to Type 2 diabetes, there’s no shortage of evidence that a healthy plant-based diet is an effective tool for…
Success StoriesSee articleOn a WFPB Diet, I’ve Overcome a Lifetime of Health Issues
Growing up with divorced parents who were often locked in court battles, my earliest childhood memories were stressful and tumultuous, and these…
