Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must provide the bulk of their calories in order for them to thrive. Meat and dairy products, along with… Read more
Seven years ago I was diagnosed with ulcerative colitis, an autoimmune disease that causes severe abdominal pain, thousands of tiny sores in the colon, and bloody watery stools. My gastroenterologist also removed several pre-cancerous tubular adenomas at the time of my… Read more
For the past three years, I have been battling several health issues and trying to control my weight. I have been overweight my entire life and up until college, did not bother to notice or change anything about myself. Once I… Read more
Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories a day, I had an enormous appetite and snacks were a major part of my life–I couldn’t go… Read more
Dr. Michael Greger looks at the leading causes of death utilizing mainly scientific research from the last year.
Have you heard of Frank Medrano? He’s a body builder, and he does stuff like this. And his strength comes from plants. That’s right: Frank Medrano is vegan. Frank, like most people, wasn’t born vegan. He ate meat for 30… Read more
My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up caffeinated tea, and asked me for the secret to giving up bad habits. She was setting in for… Read more
To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the run from his violent assaults. Finally, after a severe beating… Read more
Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.” Click below to listen to the interview.
Forks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com. The book, authored by Del Sroufe, contains more than 300 classic and unexpected recipes from around the world. … Read more
On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute presentation.
This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more despair than those proclaiming the virtues of eating “humane” meat, those promoting the ethics of eating “sustainable” meat,… Read more
I’m 38 years-old, and my father had his first heart attack at 40. I’ve been taking beta-blockers since the age of 20 and my cholesterol has never been below 230. I am married with a four-year-old autistic child and work… Read more
Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,… Read more
Houston Texans star running back Arian Foster said he is trying a vegan diet. On July 5, he tweeted, “Officially a vegan now. We’ll see how this goes. But week one down. So far, so good. Feels wonderful.” Foster is apparently… Read more
In 2008 I had double bypass surgery. Two years later, both grafts were completely blocked. One was stented and the other could not be fixed. In October of 2011, I had another blocked artery that could not be stented. Being… Read more