Forks over knivesMeal Planner Log In
  • GET STARTED
  • Health Topics
  • Meal Planner
  • Cooking Course
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: Fitness

  • I have never felt as healthy or as strong as I do now as a vegan athlete. Here's my story of how plant-based eating made me healthier and a better athlete.
    Success Stories

    How Plant-Based Eating Made Me Healthier and a Better Athlete

  • Wellness

    Plant-Powered Athlete Josh Garrett Attempts Pacific Crest Trail Speed Record

  • Pam Boteler competing in woman's canoe
    Success Stories

    Diet and Lifestyle Helped Me Become a Champion Again

  • Woman working out holding onto a bar
    Wellness

    The Power of The 5-Minute Fitness Break

  • Frank Medrano bare-chested on exercise equipment in the park
    Success Stories

    Frank Medrano: Powered by Plants

  • Two photos of Rich Roll. In the left roll is on the beach with a dog and on the right, there is a stylized picture of an extremely fit man, running
    Success Stories

    From Couch Potato to One of the World’s Fittest Men

  • bare chested man using power wheel outside on the grass
    Success Stories

    How I Overcame Crippling Arthritis and Returned to Elite-Level Fitness

  • happy overweight young woman sits crosslegged on the floor with her arms lifted out to the side
    Wellness

    How to Workout When You Are Overweight

  • The left of two photos is Dr. Caldwell Esselstyn at the premier of Forks Over Knives. On the right, his son, firefighter Rip Esselstyn
    Wellness

    Forks Over Knives Teams with The Engine 2 Diet on “Farms 2 Forks” Weekend Retreats

Prev
  • 1
  • ...
  • 3
  • 5

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • Contact Us
  • FAQs

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • TOTES & APRONS
  • My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information