Photography by Brian King Robin Arzón is on a mission to redefine strength, from the inside out. As the head instructor at…

As a busy mom, I’m always on the lookout for convenient ways to stock up on pantry staples like beans, grains, and…

Struggling to wind down at night? Practicing a few gentle yoga poses before bed can help signal to your body and mind…

Sunscreen or sunblock? Mineral or chemical? Reef-safe? If reading sun care labels leaves you squinting in confusion, you’re not alone. We asked…

Swapping bacon for beans might benefit your brain. A new Harvard study suggests replacing just one daily serving of processed meat with…

There’s nothing more inspiring and energizing for us than hearing how a whole-food, plant-based lifestyle has improved readers’ health and well-being. Over…

As a registered dietitian who is also a certified plant-based cook, I delight in whipping up delectable sauces from scratch. But leisurely…

For much of my life, I was the stereotypical “never going vegan” guy: double cheeseburgers, meat-lovers pizzas, Mmmm…bacon jokes. My parents are…

Whether you’re packing for a picnic in the park, a cross-country road trip, or a multiday camping adventure, knowing how to properly…

This Mother’s Day, skip the crowded restaurants and generic gift baskets, and show your appreciation with something more meaningful: a day designed…

From peak-season produce to fresh flowers and artisan goods, farmers markets are full of treasures—but without the right gear, your haul can…

Love Asian flavors? Then a bottle of Chinese black vinegar is a must-have in your pantry. The rice-based vinegar has the power…