Snacks & Appetizers

These appetizers and snacks are more than just delicious shareable dishes: They’re opportunities to show friends and family just how tasty, satisfying, and creative whole-food, plant-based cuisine can be. Featuring mozzarella sticks, stuffed-pepper poppers, loaded potato skins, spiced tortilla chips, Buffalo cauliflower wings, mini pizzas, and so much more, our vegan appetizers and snacks are sure to please a crowd. Make one of these festive recipes for your next party or snack attack, or enjoy them as lighter meals on your own.

Banana Blueberry Bars

This tasty bar is perfect for breakfast, a snack, or dessert. It’s full of starch to give you lasting energy and unrefined…

This tasty vegan granola bar recipe is perfect for breakfast, a snack, or desert. You can have a delicious treat and support your body at the same time! see recipe

Summer’s Best Avocado Toast

Dressed up with thinly sliced tomatoes and cucumber, greens, and alfalfa sprouts, this easy, vegan avocado toast recipe features some of summer’s…

Vegan Avocado Toast see recipe

Grilled Corn on the Cob with Chipotle-Lime Rub

In this easy recipe, a spicy-tart rub pairs well with the tender kernels of grilled fresh corn on the cob. You’ll never…

Grilled Corn on the Cob with Chipotle-Lime Rub see recipe

Chickpeazella Sticks

A hearty mixture of chickpeas, butternut squash, and rice forms the base of this plant-based take on a lunchroom classic, and the…

Vegan Mozzarella Sticks see recipe

Mini Bell Pepper Poppers

The shape and size of mini bell peppers make them the perfect vessel for this handheld party snack. The filling for these…

Mini Bell Pepper Vegan Poppers see recipe

Kale Bruschetta

We adore kale bruschetta as an appetizer, and so does everyone else. It is always the first empty platter at our holiday party!

Kale Bruschetta see recipe

Low-Fat Homemade Nut Yogurt

A blend of cashews and rice makes a delicious, neutral-flavored vegan yogurt, but you can use any nuts you like. Agar powder…

low-fat homemade nut yogurt see recipe

Green Pea Guacamole

No avocados? No problem. This FOK fan-favorite recipe is a tasty blend of frozen green peas and classic guacamole add-ins like fresh…

This pea guacamole tastes so much like the real thing that most people won’t be able to guess what it is made from. see recipe

Smoky Little Devils

These tiny stuffed potatoes are absolutely beautiful, and, oh so delicious as hors d’oeuvres or the center part of a meal. Be…

see recipe

Spicy French Fries

Plain baked fries are certainly tasty enough, but once in a while it’s nice to spice it up, as we do here….

french fries, potatoes, plant based see recipe

“Cheesy” Veggie Pizzettes

These mini pizzas are great for parties. Pita bread works well as a pizza crust because it cooks very quickly and comes…

see recipe

Raw Choco Bites With Oats and Carrots

These raw choco bites might look and taste decadent, but they’re mainly made of banana, carrot, and oats.

Choco Bites see recipe

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