close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

This multicolored vegan slaw is tossed with a tangy Dijon vinaigrette and sweetened with freshly grated apple. Carrots and celery round out the salad with extra crunch and flavor. The slaw should be prepared no more than a few hours before serving, since the vinegar in the dressing will keep the apples from browning for a short time, but not for longer storage. For an even easier version, use pre-cut slaw mixes from the supermarket in place of the cabbage and carrots. You can also try making it with different types of vinegars, such as balsamic or raspberry. Serve as a side with sandwiches or veggie burgers.

Ingredients

  • 2 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup thinly sliced celery
  • ¼ cup white wine vinegar
  • 2 tablespoons pure maple syrup
  • 1 teaspoon Dijon-style mustard
  • Pinch of sea salt
  • 3 red apples, such as Braeburn, Jazz, or Honeycrisp
  • 2 carrots

Instructions

  1. Combine the green cabbage, red cabbage, and celery in an extra-large bowl.
  2. Whisk together the vinegar, maple syrup, mustard, and salt in a small bowl.
  3. Spiralize or shred the apples and carrots using the coarse blade of a spiralizer or the coarse side of a box grater; add to the cabbage mixture. Drizzle with dressing; toss to coat.

Comments (4)

(5 from 2 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Terra Crews1 year ago
Reply
Do you want to report this comment as inappropriate?

FAVORITE!!! I doubled the dressing recipe. I used brocolli slaw and red cabbage and added raisins and walnuts. Delicious!!

Roxanne1 year ago
Reply
Do you want to report this comment as inappropriate?

Why did I purchase the app if some of these recipes aren’t included?

Linda8 months ago
Do you want to report this comment as inappropriate?

I guess you purchased it because there is a magnificent range of endless delicious and healthy recipes at your finger tips. The value is tops

Davee1 year ago
Reply
Do you want to report this comment as inappropriate?

Love the texture and flavor. Will definitely do this one again.

Healthy eatingshouldn't be a hassle

With weekly meal plans, Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Get meal planner

Learn how to cookplant-based meals at home

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course
Headshot of Carla Christian, RD, LD
about the author

Carla Christian, RD, LD

Carla Christian received her associate’s degree in culinary arts from the Culinary Institute of America in 2006 and her bachelor’s degree in dietetics from Michigan State University in 2009. She finished her dietetic internship from the University of Nebraska Medical Center in 2010 and is a former chef in the Better Homes and Gardens® Test Kitchen. Find her on LinkedIn. Photo by Jason Donnelly.

see more from this author
Forks Meal Planner Free Plan
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

Copy link
Powered by Social Snap