Name: Roasted Red Pepper Tapenade Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1 15-ounce can garbanzo beans, rinsed and drained; 1 cup roasted red peppers (from the jar, rinsed); ½ cup artichoke hearts, packed in water and rinsed; ¼ cup tahini; zest and juice of 1 lemon; 2 tablespoons tamari (or Bragg's liquid aminos or low-sodium soy sauce); 1 tablespoon capers; 1-2 cloves garlic, minced; ½ teaspoon black pepper; ¼ teaspoon cayenne pepper; ¼ cup kalamata olives, pitted (optional, or as garnish)

Prep-time: 10 minutes / Ready In: 10 minutes
Makes 1 batch
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A combination of zesty and sour, this play on hummus may look benign, but it has a spicy kick and will give some heat to keep you energized for the game.

By Julieanna Hever, Jan 31, 2012

Ingredients

1 15-ounce can garbanzo beans, rinsed and drained
1 cup roasted red peppers (from the jar, rinsed)
½ cup artichoke hearts, packed in water and rinsed
¼ cup tahini
zest and juice of 1 lemon
2 tablespoons tamari (or Bragg's liquid aminos or low-sodium soy sauce)
1 tablespoon capers
1-2 cloves garlic, minced
½ teaspoon black pepper
¼ teaspoon cayenne pepper
¼ cup kalamata olives, pitted (optional, or as garnish)

Instructions

Place all ingredients into a food processor, fitted with an S-blade. Process until well-combined.
Serve with baked tortilla chips, whole grain crackers, and/or raw vegetables.

tags:

hummus

(5)

6 Comments

Comments (6)

(4.4 from 5 votes)

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Hannah K2 months ago

This hummus has a very intense flavor! I made it for a spread on for a pita pocket. Planning on making it again just for a veggie dip. If regular hummus is getting boring, this makes it 20x better

Sophia1 year ago

This hummus was quick and easy to make. Very flavorful!

Jackie Heath2 years ago

Oh wow, this recipe is fabulous. I will NEVER buy shop bought again. So quick and easy and tastes delicious.

Annie2 years ago

Darks, Why only a 2 star when
You said , this is so amazingly good?

Darla2 years ago

This is so amazingly good, you could use it on basically everything!

Sue2 years ago

The best tasting hummus ever! I use it in wraps, sandwiches and salads too!
I love all hummus, but this is definitely my favorite.

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about the author

Julieanna Hever

Julieanna Hever is author of The Complete Idiot’s Guide to Plant-Based Nutrition, columnist for VegNews magazine, and a special consultant to Forks Over Knives. Hever is also a nationally sought-out speaker and was featured on The Dr. Oz Show. For updates from Hever, visit PlantBasedDietitian.com and follow her on Facebook and Instagram.

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