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These raw choco bites might look and taste decadent, but they’re mainly made of banana, carrot, and oats. You can make them for dessert or use them as a raw power snack, as they’re sweetened with energizing figs, dates, and raw cacao.

From Naked Food magazine

Choco Bites

Ingredients

  • 1 carrot
  • 1 banana
  • ½ cup gluten-free rolled oats
  • 3 dried figs
  • 3 dates
  • 2 tsp. raw cacao
  • Shredded coconut (optional)

Instructions

  1. Chop carrot in large pieces. In a food processor, blend carrots, figs, and dates for 10-15 seconds or until minced. Set aside.
  2. In a large bowl, add banana and oats and mash with a fork or bare hands. Add carrot mix and raw cacao. Blend together until mixture is uniform. Shape into 1-inch round bites and set aside.
  3. Pour some shredded coconut (if using) on a small bowl, and roll each bite until coconut covers the surface.
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(3 from 2 votes)
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Sonya W2 months ago
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Wow, I think this might be the worst recipe I’ve ever made! It doesn’t just taste awful, but it sits terribly in your stomach afterwards too!

K D4 months ago
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How long can you store these – in the fridge I assume?

skye claussen5 months ago
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delicious thanks so much for the recipe it was quick easy and so dam good!

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Raw Choco Bites With Oats and Carrots

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about the author

Margarita Restrepo and Michele Lastella

Margarita Restrepo is the founder and editor-in-chief of Naked Food Magazine and author of the Naked Food Cookbook. Margarita is certified in plant-based nutrition from the T. Colin Campbell Foundation and Cornell University and is the lead Naked Food Chef and recipe developer. Michele Lastella is founder of Sustainable Society, a media organization focused on developing sustainable innovation through ancient knowledge. Michele is an Italian plant-based cuisine chef, Naked Food Chef, and producer of biodynamic wine and olives. He is also a Reiki master, film writer, and director.

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