Ashley Madden, B.Sc.(Pharm), ACPR, CHNC
Ashley Madden is a full-time food lover and self-professed health nut. She’s also a pharmacist, holistic nutritionist, graduate from the Natural Gourmet Institute, and healthy food blogger. Madden is adamant that health starts in the kitchen. She specializes in plant-based, gluten-free, and oil-free recipes, which you can find on her blog Rise Shine Cook. Her work has been published on Mind Body Green, One Green Planet, and Healthline as well as in Vegan Lifestyle Magazine and Thrive Magazine. Madden works with individual clients, teaches private and group cooking classes, and educates others about the power of a healthy plant-based diet and lifestyle. Find her on Instagram and Twitter.see more from this author
How do you get ginger juice????
First time making spring rolls and diving into tempeh and rice wine vinegar — both of which I’d spurned over the years. Well, turns out you just have to use the right combo of textures and flavors to complement those two fellows!!! This meal was an absolute winner; my taste buds swooned with every bite. 🙂 Definitely a “make again” meal!
I am going to try these out, only without the rice papers. I gave up white sugar, rice, potatoes etc….there is no real nutritional value in white foods, except for coconut.
Mary Kay potatoes are complex carbs and they are good for you! Brown rice paper wrappers are made from brown rice, which is also good for you. Just avoid the processed stuff (white). Complex carbs, esp the starchy ones like potatoes, create short chain fatty acids in our gut and are essential to our health.
8 to 10 brown rice paper wrappers
So what will you wrap them in?
How many is one serving?