
Mary Margaret Chappell
All Contributions from Mary Margaret Chappell (225)
See articleMeet Shiso, the Japanese Herb That Tastes Like Summer
If you love the bright, bold flavors of basil, mint, and cilantro, chances are you’ll be smitten with shiso, an aromatic herb…
See articleSlow-Cooker Baked Beans
These slow-cooker baked beans made with canned beans are the ultimate fuss-free comfort food. Cannellini beans and tomato paste are combined with…
See articleOur Favorite Nonstick Kitchen Tools for Easy Oil-Free Cooking
Eating whole-food, plant-based means cutting out as many ultraprocessed foods as possible—including oil. Despite popular claims that some oils, such as olive…
See articleWhy Vegan Cooks Swear by Kala Namak (aka Black Salt) for Adding Eggy Flavor Without Eggs
Most vegan egg replacements of yore did a good job mimicking eggs’ look and consistency but lacked the rich umami flavor that…
See articleOil-Free Chili Crisp
Looking for some instant zing? You may have already heard of chili crisp, the Chinese-style chili oil that combines a crunchy mixture…
See articleHealthy Summer Mocktails—No Sugar Crash Required
Mocktails are having a major moment, and Forks Over Knives is raising a glass to the trend. The booze-free beverages are refreshing,…
See articleLemongrass 101: How to Prep, Store, and Use This Fragrant Herb
Lemongrass is a foundation flavor in Southeast Asian cuisines, lending a fragrant, citrusy component to everything from light, brothy soup to hearty…
See articleThe Plant-Based Cook’s Guide to Cashews
Is there anything cashews can’t do? Ever since some clever soul figured out how to soak the crescent-shaped nuts in water then…
See articleHow to Pack a Cooler So It Stays Cold
Whether you’re packing for a picnic in the park, a cross-country road trip, or a multiday camping adventure, knowing how to properly…
See articleInstant Umami: Why You Should Be Cooking with Black Vinegar
Love Asian flavors? Then a bottle of Chinese black vinegar is a must-have in your pantry. The rice-based vinegar has the power…
See articleThe Ultimate Vegan Easter Basket: Delicious Treats and Sustainable Gifts
One of the most fun things about filling a vegan Easter basket is choosing items that are a meaningful, beautiful celebration of…
See articleWondering What to Substitute for Eggs in Baking? Try These 8 Easy Swaps
Eggs play several roles in baking, from binding and adding moisture to creating lift and texture. Fortunately, a variety of plant-based ingredients…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.
Join our mailing list
Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.
By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.