Laura Marzen, RD, LD
All Contributions from Laura Marzen, RD, LD (55)
See articleGreek-Style Slow-Cooker Farro with Chickpeas and Artichokes
This hearty farro and vegetable stew takes its inspiration from the bright, rustic flavors of Greece—think briny Kalamata olives, fresh lemon, and…
See articleRed Beans and Rice Casserole with Plantains
This Southern-inspired red beans and rice dish is seasoned with smoked paprika and cumin for a warm, smoky flavor, and made special…
See articleVegetable Kabobs with BBQ Beans
A tangy balsamic-thyme marinade adds both brightness and depth to these smoky vegetable kabobs, featuring broccoli, mushrooms, zucchini, bell peppers, and shallots….
See articleGrilled Cauliflower Steaks with Muhammara
Perfect for a special occasion, this company-worthy take on cauliflower steaks features muhammara—a bold Middle Eastern dip made from grilled red bell…
See articleSpicy Soba Bowls with Bok Choy
In this satisfying cold noodle bowl, hearty buckwheat soba noodles bring a unique, nutty flavor that stands up beautifully to the sweet-tart…
See articleMiso Tofu Rice Bowl with Crunchy Veggies
This hearty grain bowl is wonderfully satisfying and perfect as a main meal when the weather is warm. Chewy grains of brown…
See article15-Minute Lentil Burgers (No Cooking Required!)
Made with pre-cooked black lentils, sweet shredded carrots, earthy walnuts, and umami-rich sun-dried tomatoes, these 15-minute, no-cook vegan burgers prove you don’t…
See articleThai-Style Slaw with Peanuts and Ramen Noodles
This lively no-cook slaw with ramen noodles is perfect for warm-weather meals or anytime you’re craving something bright and sustaining. Whole grain…
See articleSun-Dried Tomato and Chickpea Bagel Sandwich
Craving the comfort of a classic bagel shop breakfast sandwich—without the eggs or extra fat? In this satisfying plant-based version, a tangy…
See articleAir Fryer Waffle Fries with Dipping Sauce
Crispy, golden waffle fries meet a zesty, creamy dipping sauce in this air-fried twist on Chick-fil-A’s famous waffle fries. Thinly sliced Yukon…
See articleChickpea, Fennel, and Radish Salad
This summery chickpea, fennel, and radish salad pops with flavor. The sweetness of shredded carrots and the anise-like flavor of the fennel…
See articleTofu Lettuce Wraps
Inspired by the signature P.F. Chang’s appetizer, these company-worthy tofu lettuce wraps are easy enough for a weeknight meal. Crumbled tofu, umami-rich…
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