Laura Marzen, RD, LD
All Contributions from Laura Marzen, RD, LD (27)
See articleQuick and Easy Jackfruit Salad Sandwiches
Chopped apples and walnuts add a surprising bit of crunch and flavor to this hefty jackfruit salad sandwich filling, which is perfect…
See articleSummer Noodle Bowls with Fresh Corn and Blackberries
Fresh summer produce grabs the limelight in these colorful summer noodle bowls that only take 35 minutes to prepare. The recipe makes…
See articleChipotle-Lime Black Bean and Jackfruit Burgers
“Are you bringing your jackfruit burgers?” You’ll hear this on repeat after you show up to your next potluck with these tasty…
See articleVegan Bulgogi Noodles with Jackfruit Kimchi
This noodle-forward, plant-based take on bulgogi, a classic Korean dish, skips the beef in favor of meaty jackfruit and is guaranteed to…
See articleLebanese 7-Spice Noodle Bowl with Eggplant and Roasted Garlic
Sweet roasted garlic and a fragrant Lebanese 7-spice blend give the sauce for these noodle bowls a distinct, warmly spiced Eastern Mediterranean…
See articleDairy-Free Jackfruit Ice Cream
The mild, sweet flavor of ripe (not green) jackfruit blends with creamy frozen bananas to create a decadent vegan ice cream with…
See articleChilled Noodle Bowls with Mixed Veggies and Minted Pea Dressing
When the temperatures rise, keep it cool for lunch or dinner with this flavorful noodle bowl topped with a parsley-mint dressing made…
See articleJackfruit Spring Rolls with Sweet-and-Sour Dipping Sauce
Canned jackfruit’s neutral flavor and meat-like texture perfectly absorbs tantalizing sweet and sour flavors in these fresh spring rolls, which make a…
See articleGrilled Tofu Kabobs with Rhubarb-Balsamic Glaze and Quinoa Pilaf
Rhubarb and balsamic vinegar combine to make a tangy glaze that is perfect for these tofu kabobs or any grilled veggies. Chunks…
See articleVegan Mushroom Scallops with Spanish-Style Olive-Herb Sauce
This woodsy-looking dish is almost too pretty to eat, but you won’t be able to resist its rich flavors. Meaty king oyster…
See articleAir-Fried Cauliflower Poppers with Smoky Garlic Dipping Sauce
Air-fried to crispy perfection, these tender-on-the-inside cauliflower poppers feel like a deep-fried appetizer, with none of the unhealthy fats. Buttery oven-roasted garlic…
See articleTofu Veggie Scramble with Roasted Potatoes
This tofu veggie scramble is perfect for a lazy breakfast or special occasion brunch. Buttery asparagus spears, wilted chard, and tangy cherry…
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