Forks Over Knives

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Jolia Sidona Allen

Jolia Sidona Allen

Jolia Sidona Allen is a longtime food and health writer and editor with a fierce passion for plant-based eating. She has served as Forks Over Knives social media strategist; the online managing editor of Vegetarian Times; and a writer for POPSUGAR, Vegetarian Times, VegNews, Parachute Home, and other healthy lifestyle publications. Addicted to Facebook, farmers markets, and staying up on all the latest nutrition studies, Allen spends her days spreading the word about healthy eating to as many people as she can reach. Follow her on LinkedIn for updates.

All Contributions from Jolia Sidona Allen (6)

  • connecting with a plant-based community

    How to Find Your Whole-Food, Plant-Based Community

    When Tim Kaufman—the inspiring whole-food, plant-based voice behind FatManRants—first went plant-based after watching Forks Over Knives, he was armed with an education but little else. “I didn’t even know what ‘plant-based’ was. I just knew what to do from the movie—what I could pick out of it,” he says. So Kaufman went online in search […]
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  • The Game Changers movie

    Global Release Dates Announced for “The Game Changers” Documentary

    Update (10/12/19) On October 16, 2019, The Game Changers will be available to stream on Netflix. The Game Changers is also available on-demand via the iTunes store.  When the cab drivers at Sundance are talking about a film you made, you know the five years you put into a project were worth every second. This […]
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  • Two images side by side: on the left is a an array of vegan side dishes. On the right, a man in a military uniform talks to the chef as he working

    The Most Vegan-Friendly Dining Facility in the U.S. Army

    The Guns and Rockets Dining Facility at Fort Sill, Oklahoma, has become the first—and only—U.S. Army facility to offer soldiers plant-based main dishes at every meal. Chief Warrant Officer 2 Jeremy Patterson, food adviser for the 75th Artillery Brigade and longtime vegan, made the changes after a soldier submitted a comment card requesting more plant-based […]
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  • plant-based weight loss

    Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss

    Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss. If you want to look and feel your best this summer—without having to count calories or go hungry—this guide is the perfect read to toss in your beach bag. It will help you […]
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  • diet for acne

    The Best Diet for Acne: A Q&A with Nina and Randa Nelson, Co-Authors of “The Clear Skin Diet”

    When Nina and Randa Nelson, the vibrant, bright-faced twins behind The Clear Skin Diet were teenagers, they had what Nina calls “a normal amount of zits.” But as the rising YouTube stars—who were also working in commercials and doing music videos—reached age 20, their out-of-control cystic acne devastated their career ambitions, their social lives, and […]
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  • Dairy-Free Olympic Athletes

    PSA Alert: Olympians Champion the Dairy-Free Lifestyle

    Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player Kara Lang, sprinter Malachi David, and alpine ski racer Seba Johnson have in common? They are all living decidedly dairy-free. Plus, all six elite athletes have now joined forces to spread the word […]
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Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.