Jolia Sidona Allen

Jolia Sidona Allen is Forks Over Knives’ resident social media strategist. She is a longtime food and health writer and editor with a fierce passion for plant-based eating. Before coming to Forks Over Knives, she was the online managing editor of Vegetarian Times and a writer for POPSUGAR, Vegetarian Times, VegNews, Parachute Home, and other healthy lifestyle publications. Addicted to Facebook, farmers’ markets, and staying up on all the latest nutrition studies, Jolia spends her days spreading the word about healthy eating to as many people as she can reach.

All Contributions from Jolia Sidona Allen (4)

Success Stories

How a Plant-Based Diet Restored My Husband’s Health and Forks Meal Planner Renewed My Joy for Cooking

Hashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…

see article

How To

Chef AJ Shares Her Secrets for Healthy, Plant-Based Weight Loss

Is it really possible to eat more and weigh less? Yes, says Chef AJ, author of The Secrets to Ultimate Weight Loss….

see article

Wellness

The Best Diet for Acne: A Q&A with Nina and Randa Nelson, Co-Authors of “The Clear Skin Diet”

When Nina and Randa Nelson, the vibrant, bright-faced twins behind The Clear Skin Diet were teenagers, they had what Nina calls “a…

see article

Wellness

PSA Alert: Olympians Champion the Dairy-Free Lifestyle

Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player…

see article

Wellness

Get Ready for “The Game Changers,” the Next Plant-Powered Supermovie

When the cab drivers at Sundance are talking about a film you made, you know the five years you put into a…

see article