10 Reasons People Find it Hard to Give Up Meat

The following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans have absolutely no need for animal foods and that animal foods are detrimental to human health? If so,… Read more

How I Lost Half My Body Weight and Became a Health Advocate

[Editor’s Note: This post was updated January 2016.] My world changed on May 25th, 2013. A quiet Memorial Day weekend and the self-promise to actually relax a little bit led to my perusing the documentaries available for streaming on my… Read more