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  • Makes 4 cups
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Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia pudding recipe totally delicious. Sliced fresh strawberries add bright color and flavor, but just about any fresh fruit would work well with this dessert.

Chia pudding

By Darshana Thacker Wendel,

Ingredients

  • 1 cup unsweetened almond milk
  • ¼ cup chia seeds
  • 2 tablespoons pure maple syrup
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • 1 cup strawberries, sliced into ½-inch pieces

Instructions

  1. In a blender or food processor combine the almond milk, chia seeds, maple syrup, cinnamon, and vanilla. Cover and blend or process 1 minute. Transfer mixture to a bowl. Cover and chill at least 1 hour.
  2. To serve, stir chilled pudding, and serve topped with strawberries.
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(5 from 1 votes)
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Bev Shinder9 months ago
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I can’t wait to try !!

Bev Shinder9 months ago
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Sounds great! I love to try new things

Ivana2 months ago
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I’d love to take the course, but I cannot afford it right now. I will continue to browse your site and what it offers. I’m a foodie so much that now I must learn and practice the best possible way to have a plant-based diet.

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about the author

Darshana Thacker Wendel

Darshana Thacker Wendel is a vegan chef specializing in whole-food, plant-based cuisine. A graduate of the Natural Gourmet Institute, she is the author of the Forks Over Knives: Flavor! cookbook, recipe author for the book Forks Over Knives Family, and recipe contributor to The New York Times best-selling book The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives magazine, and LA Yoga magazine online. Visit darshanaskitchen.com for more.

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