Forks Over Knives

Save 42% with the Forks Meal Planner annual plan! SHOP NOW

Vanessa Méndez, MD

Vanessa Méndez, MD

Dr. Vanessa Méndez is a triple board-certified gastroenterologist, internist, and lifestyle medicine physician. She specializes in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition-based disorders, such as obesity and fatty liver. She is the founder of a multi-specialty integrative telemedicine practice that serves patients nationwide and internationally. Find her on Instagram.

All Contributions from Vanessa Méndez, MD (1)

  • Person having heartburn and clutching their lower chest area with one hand while holding a plate of mostly eaten food in the other

    What’s the Best Diet for GERD?

    While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As one of the most commonly diagnosed digestive disorders, gastroesophageal reflux disease, or GERD, affects 20% of the U.S. population. Paying attention to how often symptoms come about and managing them with diet and […]
    See article

Master The Art Of Plant-based Cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.