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Saray Stancic, MD

Saray Stancic, MD, is the founder of Stancic Health & Wellness in Ridgewood, NJ, an innovative medical practice whose mission is to educate and empower patients to achieve optimal health via lifestyle modification. Her focus is shedding light on the building body of scientific data supporting the importance of optimal nutrition in disease prevention. The concept for this practice came in response to her experiences as a physician for nearly 20 years and as a patient with multiple sclerosis.

All Contributions from Saray Stancic, MD (2)

My Favorite Success Story: A Sedentary Surgeon who Transformed his Life

When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences…

see article

My Journey From Doctor to MS Patient and How I’m Healing Myself with a Plant-Based Diet

Life can change in a moment. It did for me. October 11, 1995 started out like any other grueling 24-hour shift at the…

We can, as a society, shift and make the necessary changes to improve our health and well-being—my plant-based MS diet shows just that. see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

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