Why Olive Oil Is Not Healthy for Your Heart

Olives conjure up images of the warm sun and deep blue seas of the Mediterranean, where the olive tree flourishes. In more recent times, olive oil has enjoyed similar admiration…. Read more

Getting Clarity About Calcium

The subject of calcium is a hotly debated one. One of the biggest controversies is whether or not we can really get enough calcium following a whole-food, plant-based diet that… Read more