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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

Lisa Esile

All Contributions from Lisa Esile, MS (29)

Incredible Plant-Based Pumpkin Recipes

The sweetness of pumpkin partners well with so many different flavors—from the traditional cinnamon, allspice, and nutmeg to more unusual combinations like…

Pumpkin Recipes Hero see article

Casseroles for Cold Nights

As the weather cools down, casserole season is officially heating up. Unlike the fatty, sodium-packed casseroles of yesteryear, these whole-food, plant-based creations…

Delicious Vegan Casseroles see article

7 Amazing 30-Minute Plant-Based Meals

Coming up with quick and satisfying meals during the week isn’t always easy. The trick is having several speed-friendly favorites up your sleeve,…

Collage of plant-based 30-minute meals and a red cooking timer see article

Our 8 Favorite Recipes for Mother’s Day

It’s that time of year when we take a moment to thank our mothers for everything they’ve done for us. (Thank you,…

strawberry pineapple salad wordpress mother's day see article

14 Boredom-Busting Plant-Based Breakfasts: That’s 2 Weeks of Breakfast Bliss!

Need some breakfast inspiration? Bored with your current morning routine? Maybe you’re looking for a plant-based version of a longtime fave? There’s…

Various plant-based breakfast ideas from granola and fruit and cooked grain bowls to “egg” and veggie combos see article

10 Cozy Curry Dishes From Around the World

Packed full of flavor, curry dishes are some of the most satisfying and comforting meals you can make. And did you know the word…

plant-based curry recipes, curry see article

5 Egg-Free Favorites, Sure to Put Some Punch in Your Brunch!

Don’t you just love long weekends?! Time to leisure over breakfast. Or crawl back into bed with a good book. Or, if the…

Vegan Egg-Free Easter Breakfast Ideas see article

Potato Power: 30 Spectacular Spud Recipes to Supercharge Your Day!

Potatoes are one of the most obliging vegetables: readily available, affordable, delicious, and healthy. If you haven’t heard about the health benefits…

potato recipes - potatoes on a wood table see article

Tacos Every Day—Not Just Tuesdays!

Who said tacos have to be filled with shredded meat and cheese? Certainly no one in Mexico! These tacos are tasty and…

see article

Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course
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