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Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. Lisa is the author of Reach your Big Calm and the co-author of Whose Mind Is It Anyway?.

All Contributions from Lisa Esile, MS (27)

Absolutely Amazing Vegan Apple Recipes

Their mild, sweet flavor, firm texture, and ready availability make apples a strong contender for best all-’rounder: Raw, baked, or stewed, in…

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Finger-Licking Corn Recipes (All Vegan)

Fun to eat, loved by all ages, and quick and easy to cook, corn is one of the most versatile veggies on…

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Plant-Based Desserts to Keep You Cool This Summer

Fruit never tastes as sweet as it does in the dog days of summer. Packed with fresh produce, the following chilled vegan…

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Plant-Based Recipes to Make the Most of Tomato Season

It’s that time of year when tomatoes are cheap, plentiful, and at their seasonal peak. If you find yourself with more juicy…

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Whole-Food, Plant-Based Recipes to Make this Memorial Day

Summer is officially here. While Memorial Day might look a little different this year, it’s still an occasion to mark the start…

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Chocolate Decadence: 10 Vegan Easter Treats

Boy, am I constantly surprised by how yummy oil-free, plant-based desserts can be. If you’re a chocolate lover, like me, or if…

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Delicious Recipes for Your Easter Menu

Whether you celebrate Easter as a religious holiday or as a celebratory, spring-has-sprung weekend with family—or both—it’s a great time to try…

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9 All-time Favorite Recipes from the FOK Staff

We all have favorite recipes that we make over and over again, and just for fun we thought we’d share some all-time…

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Incredible Plant-Based Pumpkin Recipes

The sweetness of pumpkin partners well with so many different flavors—from the traditional cinnamon, allspice, and nutmeg to more unusual combinations like…

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Casseroles for Cold Nights

As the weather cools down, casserole season is officially heating up. Unlike the fatty, sodium-packed casseroles of yesteryear, these whole-food, plant-based creations…

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Master the art of plant-based cooking.

The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.

Join the Course