Lisa Esile, MS
All Contributions from Lisa Esile, MS (92)
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’Tis the Season: 14 Vegan Holiday Cookies, Brownies, and Bars to Make This Month
Don your apron and preheat your oven! These healthy vegan holiday cookies, brownies, and bars are perfect for bringing to cookie exchanges,…
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How to Make Delicious Buckwheat Bread (With Just 1 Ingredient!)
Occasionally, you come across a recipe that’s truly life-changing. That was the case for me earlier this year, when I first heard…
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Boost Your Fiber Naturally: 27 Delicious High-Fiber Vegan Recipes
A shocking 95% of Americans don’t get the recommended daily amount of fiber. This critical nutrient is abundant in legumes, whole grains,…
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23 Nourishing Vegan Leek Recipes: Soups, Casseroles, Pastas, and More
Sometimes called the “gourmet onion” because of their delicate flavor, leeks become sweet and incredibly tender when cooked. In many recipes, they…
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Muffin-Mania! 13 Healthy Vegan Muffin Recipes Perfect for Snacking, Breakfast, Lunchboxes, and More
Muffins rock! Quick-cooking, portable, and healthier than cake, muffins are excellent as a snack, lunchbox goodie, breakfast on the go, or wholesome…
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9 Whole Wheat Orzo Pasta Recipes for Lunch or Dinner
Whole wheat orzo pasta is a tiny but mighty pasta that’s well worth a spot in your pantry. While it looks like…
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26 Nutrient-Dense, High-Carb Recipes for Healthy Weight Loss
Most of us know that refined carbohydrates such as processed sugar, white bread, fries, and sugary drinks are associated with poor health…
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22 Healthy Lunch Box Recipes: Kid-Approved Meals, Snacks, and Treats
Packing a healthy lunch your child will eat can seem like a tall order some days; nobody wants to open their kiddo’s…
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How the Ninja Creami Stacks Up Against 4 Other Ice Cream–Making Options, Plus Ninja Creami Recipes
Ice cream is kind of a big deal in our household. The treat holds an extra special place in my husband’s heart….
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21 Delicious Meal-Worthy Salads to Make for Lunch or Dinner
For a healthy, easy lunch or dinner, you can’t beat a big salad. We’ve rounded up our favorite meal-worthy salad recipes, which…
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21 of Our All-Time Favorite Recipes Using Silken Tofu
Looking for recipes using silken tofu or just wondering what silken tofu is and when to use it? Read on for more…
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15 Mouthwatering Recipes That Use Fresh or Frozen Raspberries
Their delicate, melt-in-your-mouth, perfectly tangy flavor makes raspberries a favored berry for adults and kids alike. In addition to eating them by…
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