Kathleen Leonard
Kathleen Leonard is a mother of three children, an Ironman triathlete, and an ultra-marathoner. She is an outdoor enthusiast who loves gardening and watching her children play sports.
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See articleMy First 50-Mile Ultra-Marathon Was a Success
On race day for the 50-mile Mt. Si Ultra, I woke up at 4 a.m. and began getting ready. I ate a…
See articleHow a Plant-Based Diet Helped Make Me an Ultra-Runner
I sat in my college nutrition class listening to my professor talk about nutrition. He mentioned that you could be a vegan…
Master The Art Of Plant-based Cooking.
The Forks Over Knives online cooking course helps you learn new techniques, flavors, and styles for cooking delicious plant-based, oil-free meals at home.