Jeff Novick, MS, RD
All Contributions from Jeff Novick, MS, RD (6)
See articleThe Real Coconut Oil Miracle: How a High-Fat, High-Calorie Condiment Became a “Superfood”
The real coconut oil miracle has nothing to do with any magical healing or nutritional properties in coconut oil—it’s how a high-fat,…
See articleConfused About Today’s Breaking Health News?
Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every…
See articleThe Myth of Complementary Protein
Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman raised…
See articleGetting Well On Twenty Potatoes a Day
Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…
See articleThe Calorie Density Approach to Nutrition and Lifelong Weight Management
Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for…
See articleDo Potatoes Cause Diabetes?
Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…
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