Courtney Davison
All Contributions from Courtney Davison (74)
See articleMassive New Study Presents Strongest Evidence Yet Linking Processed Foods to Range of Health Problems
Most of us know that potato chips, store-bought pastries, and sodas aren’t the foundation of a healthy diet. But how bad for…
See articleWith Inaugural HELP Conference, Plant-Based Doctors and Community Leaders Take Aim at Health Inequities
Lifestyle medicine physicians and community leaders of all stripes are coming together later this month for the Health Equity and Lifestyle Project…
See articlePlant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds
A healthy plant-based diet may be an effective tool for combating obstructive sleep apnea, significantly lowering the risk of the disorder and…
See articleFor Men with Prostate Cancer, Plant-Based Diets Linked to Better Sexual, Urinary Health: New Study
Plant-based diets have been linked to a lower risk of developing and dying from prostate cancer; now, a new study suggests that…
See articleThe Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide
The weight-loss pharmaceutical industry has seen explosive growth in the past few years, and no medication has generated as much buzz as…
See articleOur Most-Shared Success Stories of 2023
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…
See articleWhat Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? New Stanford Medicine Study Investigates
Editor’s Note (Dec. 15, 2023): A docu-series about the Stanford Medicine twin study is coming to Netflix on Jan. 1, 2024. Watch…
See articleEvery Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A new large-scale study…
See articleWhy Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains
Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
See article10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)
If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the…
See articlePlant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks
Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to…
See articleWhy You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
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