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Amy Johnson

Amy Johnson, also known as Mrs. Plant in Texas, is a home chef living medication-free in the Dallas–Fort Worth metroplex. Before beginning her whole-food plant-based journey, Amy was taking medication three times a day for Type 2 diabetes and high cholesterol, as well as struggling with severe osteopenia and obesity. After adopting a plant-based lifestyle, she was able to get off her medications and lose a significant amount of weight. Amy is the author of Tame Your Diabetes, and she works directly with individuals who have been diagnosed with dietary illnesses such as obesity, hypertension, Type 2 diabetes, and high cholesterol, helping them to prevent and reverse these illnesses through a whole-food, plant-based lifestyle. Find her on Instagram and Facebook.

All Contributions from Amy Johnson (1)

Spicy Ranch Dressing

Tangy, creamy ranch dressing that’s as healthful as it is delicious—this versatile sauce is a dream come true. If you don’t have…

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