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Alexandra Caspero, RD, MA

Alexandra Caspero, RD, MA, RYT, is a registered dietitian, plant-based chef, owner of Delish Knowledge and author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple. She is part-owner and Nutrition Director of rootberry, a plant-based food company in St. Louis.

Caspero is the co-founder of Plant-Based Juniors, an evidence-based platform that helps parents navigate the world of plant-based prenatal and pediatric nutrition. She is the co-author of the bestselling book, The Plant-Based Baby + Toddler. Additionally, she is the co-author of Joyful Eating, Nourished Life, a 6-week program which helps others discover a happier, healthier relationship with food and their body. She developed recipes for The Fiber Fueled Cookbook. Follow her on Instagram.

All Contributions from Alexandra Caspero, RD, MA (1)

Sweet Potato Shawarma

It’s the spices that matter. The Arabic name shawarma refers to the turning action of a vertical spit that was developed in…

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