close
description
Get Our 5-Star Recipe App!

400+ recipes from 50 leading chefs.

Personalized shopping lists and weekly recipe updates.

Featured

I Beat IBS and Acid Reflux with a Plant-Based Diet

Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…

see article

I Reversed My Diabetes in 5 Months on a Plant-Based Diet

When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…

see article

What Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol

Brittany Jaroudi was struggling with high cholesterol, high blood pressure, and obesity at only 25 years old. Then she saw Forks Over Knives and…

see article

119 Pounds in 18 Months: My Plant-Based Journey

Kassoum Doumbia had been overweight since childhood—until life-changing news motivated him to adopt a plant-based diet. Growing up, I played in so…

see article

How a Plant-Based Diet Restored My Husband’s Health and Forks Meal Planner Renewed My Joy for Cooking

Hashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…

see article

Why I Quit The Keto Diet

Exercise physiologist and diabetes educator Drew Harrisberg has been amazed at the improvements to his health within a month of going from…

see article

The 10 Most Popular Plant-Based Success Stories of 2018

One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…

see article

From 8 Pills a Day to 0: How a Plant-Based Diet Treated My Chronic Pain and Sleep Apnea

Gary Walker suffered from sleep apnea along with other chronic health issues. Tired of taking medications, he and his wife decided to…

see article

For My Family’s Sake, I Lost 200 Pounds by Eating Plants

At 420 pounds Josh had high blood pressure, prediabetes, and a serious junk food habit. When he went plant-based for the sake…

see article

I Ditched Meat, Dairy, and 30 Pounds of Extra Weight

Up until a year ago, my eating habits were bad. Having grown up in a Hispanic household, I’d been eating animal products…

see article

I Keep My Rheumatoid Arthritis in Check with Plants, Not Pills

Not wanting to go on medication indefinitely, Erika Cline decided to try a plant-based diet to treat rheumatoid arthritis. In March 2016,…

see article

I’m a Weight-Loss Therapist Who Struggled with Obesity—Until I Went Plant-Based

Armando “Dr. Mondo” Gonzalez could lose the weight but couldn’t keep it off. Last year, he finally found a diet for sustainable…

see article