Beans aren’t the only member of the legume family worth celebrating. Lentils, packed with fiber and protein, are just as nutritious. Plus they cook up in only 15 to 20 minutes (no soaking required). A French friend shared her mother’s… Read more
Your taste buds will dance over these flavors and textures: soft, sweet squash, savory seasonings, crunchy walnuts, tarty-chewy cherries and a bite of crisp, toasted bread to complement the earthy, nourishing Brussels sprouts. A squeeze of lemon to finish gives… Read more
Keep both your belly and your wallet full with these budget-friendly, family-sized main dishes. These crowd-pleasing meals will feed a family of four for about $10! 1. Spinach-Potato Tacos Traditional Mexican tacos are much more than ground beef and sour cream… Read more
This simple dish of roasted potatoes and tomatoes has amazing flavor and is easy to throw together.
This brown rice salad recipe has been my favorite for a long time. It is filling yet refreshing, especially in the summer, and doesn’t even need a dressing!
These garlic and ‘Parmesan’-crusted asparagus spears make a tasty side dish, snack, or party appetizer. Easy and elegant! From Naked Food Magazine. Instructions: 1. Preheat the oven to 350°F. 2. Wash the asparagus. To remove the white bottom end, hold each… Read more
Serve this flavorful salad on a bed of greens for a complete meal. I like arugula with this dish, but feel free to use your favorite.