Polenta with Pears and Cranberries

Use the ripest pears you can find in the market—Bosc, Asian, or D’anjou—and fresh cranberries when they are in season (usually from October through December). Adapted From Forks Over Knives – The Cookbook Instructions: Heat the brown rice syrup in… Read more

Fruit and Nut Oatmeal

Oatmeal is one of my favorite breakfast foods. It is quick to prepare and easily adaptable to my ever-changing moods—some days I want it with fruit, some days I want it plain, and sometimes I want a little bit of… Read more

Chickpea Omelet recipes

This wonderful egg-free omelet is easy to make and is good for breakfast, lunch, or dinner. From The Prevent and Reverse Heart Disease Cookbook Instructions: 1. Combine the chickpea flour, onion powder, garlic powder, white pepper, black pepper, nutritional yeast,… Read more

Banana Almond Granola recipes

This recipe was inspired by my favorite banana almond muffins. Whether in muffins or in cereal, bananas and almonds pair perfectly. From Forks Over Knives – The Cookbook Instructions: 1. Preheat the oven to 275°F. 2. Add the oats to… Read more

Breakfast Scramble

There are many very good recipes for scrambles, but most call for tofu. In this recipe, cauliflower takes the place of the tofu—with delicious results.

7 Sweet & Savory Whole-Food Vegan Breakfasts to Kickstart Your Day

These whole-food vegan breakfast recipes are delicious, nutritious, and will give you energy for the day. We’ve chosen some of our favorite recipes for this list, but we are always creating and testing new breakfast ideas. So check back or comment if… Read more

Cinnamon Raisin Oatmeal breakfast recipes

Eating a breakfast of hearty, old-fashioned rolled oats in the morning will keep you satisfied until lunchtime. The raisins add a bit of natural sweetness with no added sugar. From Forks Over Knives — The Plant-Based Way to Health Instructions:… Read more

Banana Pancakes brunch

Banana Pancakes are a favorite breakfast in our home. They are easy to make, and everyone loves them! They’re wonderful served with a little maple syrup or applesauce.

Corn and Black Bean Cakes brunch

My mom made a version of these savory pancakes for dinner when I was a kid. My updated version is healthier, but no less delicious—and now I enjoy them for breakfast, too! For best results, don’t try to flip the… Read more

Potato Scramble with Hot Chile Sauce

This hearty dish is easy to prepare ahead of time which makes it an ideal holiday breakfast dish and a good option to serve for brunch. When you’re ready to serve, simply reheat the potatoes and spoon them on top… Read more

Potato Pancakes

Here’s my plant-based version of potato pancakes, a recipe that traditionally consists of shallow-fried grated potato, flour, and egg. My recipe here is free of the ingredients that damage our arteries. As a plant lover, I prefer dairy-free toppings, such… Read more

Garlic Hash Browns with Kale

Hash browns are a comfort food, and they don’t have to be heavily fried to be good. The added garlic makes them irresistible. From 21 Day Weightloss Kickstart Instructions: Preheat your oven to 375° F. Rinse the shredded potatoes and… Read more

Banana Blueberry Bars

This tasty bar is perfect for breakfast, a snack, or desert. It’s full of starch to give you lasting energy and unrefined sugars for a healthy sweetness. You can have a delicious treat and support your body at the same… Read more

Cranberry Orange Pumpkin Muffins brunch

When organic canned pumpkin is plentiful, I like to make pumpkin spice oatmeal in the morning. One day I was in a hurry and didn’t have time to eat it and I wondered how it would taste baked into a… Read more

Blueberry Muffins

Lemon zest and cardamom give these Blueberry Muffins their amazing flavor and aroma. Oat and millet flours produce a muffin that is hearty and filling, and dates and applesauce lend sweetness and moistness without the use of sugar and oil…. Read more

Breakfast Tacos

I’m always looking for ways to slip more vegetables into my diet (particularly at breakfast) and these tacos hit the nail on the head: greens, beans, and sweet potatoes before lunch? I can feel good about that! Bonus: They are… Read more